Help Yourself
Best Treatments (Advice on self help for more than 100 common conditions with background research information. Provided by the British Medical Journal Publishing Group)
Diet & Cholesterol
Low Cholesterol & Healthy Diet information booklets are available for download from the British Heart Foundation website. We recommend the following booklets/brochures:
Reducing Your Blood Cholesterol &
Cut the Saturated Fat from your Diet
which can be found in the publications section together with plenty of information and advice on the
BHF website, which is worth a visit.
Travel Advice
Advice on vaccinations and personally tailored Health Briefs for your travel is available from the Medical Advisory Service for Travellers Abroad Ltd website at MASTA Travel Health.
Healthcare and News
BBC Health NewsDriving Medical RulesPatient UK - Comprehensive health care informationNHS MMR InformationDisease Information
Asthma UK
The British Heart Foundation
Lifestyle
LighterLife Weight Loss Programme
Men"s Health Forum
Women"s Health
ASH - Smoking Cessation Advice
Giving up smoking